i'm trying to get back on the wagon after several days of not-too-goodness. plus i think i have an ear infection, so that's been my excuse for pampering myself with ihop and not exercising. however, i look back on this wasted time and just want to get with the program already!
i've started keeping a food journal and am treating it like a checkbook. i am allowing myself 1300 calories a day, and subtract what i'm eating to get my new balance. we'll see how long i can keep this up.
i also weighed in earlier this week and am now at 270 lbs. although this was before my somewhat of a bender, i'll take any loss as a good loss. hopefully i'll never see 271.5 again!
nothing new with the A situation, although i'm finding plenty of reasons aside from that gigantic one to really get my ass in gear. halloween is coming up and i need to fit into a costume. there's that wedding too. all the right reasons, but not the motivation to jump start anything.
i think the new strategy is baby steps. starting now, as in not tomorrow. but now. at 10:57am on 9/23.
wish me luck. again.
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